This rich and gooey cast iron brownie skillet is delicious and so easy to make. It does not get better than eating brownies with a spoonful. I love topping it off with vanilla ice cream to make a decadent dessert that is lighter too.

a freshly baked chocolate cake made in a cast iron pan . it's drizzles with nut butter and sprinkled with chocolate chips and sea salt

This super chocolatey brownie skillet is going to be the new family favorite.

I mean, who doesn’t LOVE a big ooey-gooey brownie in a skillet, topped with whipped cream or melty ice cream?

This is going to revolutionize the brownie game forever! 

And even better, you can use any of my brownie recipes to make a fun cast-iron skillet dessert.

I have successfully made my Sweet Potato Brownie, Pumpkin Brownies, and Almond Flour Fudge brownie and they all work perfectly baked in a cast-iron skillet.

Have fun, play with your favorite chocolate brownie recipe, and enjoy a delicious dessert.

Why do I love skillet brownies? 

a freshly baked chocolate cake made in a cast iron pan . it's drizzles with nut butter and sprinkled with chocolate chips and sea salt

Number one reason to love this delicious brownie skillet?

You can eat it with a spoon and go to town with this brownie skillet, or dip your face in it! Ps. Let it cool a bit first…

Okay, seriously. This brownie skillet recipe is made with real food ingreidnets and is so delicious that there is no reason to restrict yourself from digging in.

This is a delicious dessert that you can feel good about eating. 

6 ingredients for flourless brownie skillet.

Ingredients needed to make a gluten-free brownie skillet

The ingredients needed for this delicious gooey and fudgy banana brownie recipe are all wholesome, clean, and really good for you! You will need:

Wet Ingredients

Ripe Bananas or Pumpkin Puree

Ripe bananas are naturally sweet, so you don’t need much more additional sugar.

If you choose to use pumpkin puree, you can either use a homemade version (recipe here), or store-bought. Make sure you pick pumpkin puree, not pumpkin pie puree.

Almond Butter
For nuttiness, gooeyness, and moisture. I prefer a smooth almond butter like this one.

Eggs
To bind and make the brownie moist, use room-temperature eggs. 

Dry ingredients

Cacao Powder
You can use unsweetened cocoa powder as well if that’s what you have on hand.

The color will be lighter if you choose to use cocoa powder.

Chocolate Chips
Both on top and in the batter. Does anyone else agree with the more the better when it comes to chocolate?

Coconut Sugar (Optional)
If you are using really ripe brown bananas I don’t think you necessarily need to add any sugar. But sometimes, when I really crave something sweeter or the bananas aren’t sweet enough, I will add 2 -3 tbsp of coconut sugar to this banana brownie recipe.

However, pumpkin puree is not sweet enough for this recipe. So you are using pumpkin puree, add 1/3 – 1/2 cup coconut sugar.

Baking soda
Baking soda just to give the eggs a little help in puffing up the brownie skillet.

Sea Salt
A sprinkle of salt in the batter will enhance all the chocolate flavor. I wouldn’t be mad if you sprinkled some flakey sea salt on top as well.

a freshly baked chocolate cake made in a cast iron pan . it's drizzles with nut butter and sprinkled with chocolate chips and sea salt

How is this Brownie Skillet Flourless

What started as an accident resulted in the best kind of brownie. 

Once I simply forgot to add almond flour to my brownie and halfway through baking time I realized my mistake. But you know what?

It might have been the best brownie I had made to that day! 

So simply put, brownies (most of them) don’t need any flour! Especially if you like a gooey brownie like I do, you can most likely skip the flour.

Not using any flour only makes this rich and decadent dessert even denser and gooey, which is exactly what we want in a brownie!

How to make Cast Iron Skillet Brownies

Now grease a cast iron skillet.

Tips on making the best gooey ooey brownie skillet

This recipe is so easy to make that I almost want to call it fool-proof.

Here are a few tips to make the best brownie skillet!

  1. Under-bake the brownie skillet for an ooey-gooey result.
  2. Use room temperature eggs. The batter will mix better, the brownie will bake more evenly, and the bake time will be more exact. 
  3. Swirl some nut butter after pouring the batter into the skillet. It will look so pretty! 
  4. Sprinkle some flaky sea salt on top, it really compliments the chocolate brownie so well.
a freshly baked chocolate cake made in a cast iron pan . it's drizzles with nut butter and sprinkled with chocolate chips and sea salt

Some Ideas to enjoy this chocolate brownie skillet

Doesn’t it look so festive to serve the decadent brownie straight out of the skillet? 

And of course, there are so many ways you could serve this rich and gluten-free dessert.

Some of my favorite ways are:

  • Serve the brownie skillet warm with a few scoops of vanilla ice cream
  • Drizzle more nut butter and chocolate chips on top
  • Drizzle with melted chocolate or maple syrup
  • Enjoy the brownie skillet with a big glass of cold milk
  • Sprinkle some powdered sugar and/or whipped coconut cream
  • For a refreshing dessert, serve with whipped full-fat yogurt and fresh raspberries
a freshly baked chocolate cake made in a cast iron pan . it's drizzles with nut butter and sprinkled with chocolate chips and sea salt

Storing Brownie Skillet (without the Skillet)

For convenient reasons, this brownie skillet will be best served when it is still warm and straight out of the skillet.

However, you can store this brownie in the fridge for up to 5 days – if these amazing brownies can last that long… 

And yes, you can freeze it too! I would suggest that you first try to take it out from the skillet and individually wrap portion-sized pieces in plastic.

To defrost, heat the individual brownie pieces in the microwave for 30-40 seconds or let them thaw on the countertop for 10 to 20 minutes. 

Now, let’s start baking!

And when you are done, please leave me a comment below and rate my recipe. I would love to hear from you!

OOO ALSO I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN USE “TRIED IT” ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING #SHUANGYSEATS

a freshly baked chocolate cake made in a cast iron pan . it's drizzles with nut butter and sprinkled with chocolate chips and sea salt

A cast iron skillet of healthy brownie topped dark chocolate chips and vanilla ice cream.

Get the recipe:Flourless Brownie Skillet {6 Ingredients}

This rich and gooey brownie skillet is delicious and so easy to make. Made with almond flour, this decadent dessert is utterly delicious.
4.75 stars (12 reviews)
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Ingredients

  • 1 1/2 cup mashed ripe bananas *
  • 1/2 cup smooth almond butter
  • 2 eggs, room temperature
  • 1/2 cup cacao powder
  • 3 tbsp coconut sugar **
  • 1/8 tsp baking soda, optional
  • 1 cup chocolate chip, divided
  • Pinch Sea salt

Instructions 

  • Preheat oven to 350F
  • In a large mixing bowl, mash ripe bananas with a fork or hand mixer
  • Add almond butter and eggs to the mashed bananas
  • Mix the wet ingredients well until smooth and well combined
  • Add cacao powder, coconut sugar, baking soda, and a pinch of salt to the wet ingredients. Mix until combined.
  • Gently fold 3/4 cup chocolate chips into the batter
  • Add the brownie batter to an 8 or 9 inch cast iron skillet (greased). Add the rest of the chocolate chips on top. Swirl a few spoonfuls of almond butter (optional).
  • Bake for 25 – 28 minutes or until the preferred gooey-ness. Use a tooth pick to insert in the middle to test the doneness of the brownie.
  • Let it cool for at least 10 minutes then dig in!

Notes

* You can also use sweet potato puree or pumpkin puree.
** If using pumpkin puree, add 1/3 cup to 1/2 cup coconut sugar since the pumpkin puree is not as sweet as ripe bananas. But you can always adjust the amount based on your preferred sweet level.
Serving: 1g, Calories: 251kcal, Carbohydrates: 26g, Protein: 6g, Fat: 14g, Saturated Fat: 4g, Polyunsaturated Fat: 8g, Cholesterol: 37mg, Sodium: 46mg, Fiber: 4g, Sugar: 17g

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe, which may vary.