Flourless Brownie Skillet {6 Ingredients}
This rich and gooey cast iron brownie skillet is delicious and so easy to make. It does not get better than eating brownies with a spoonful. I love topping it off with vanilla ice cream to make a decadent dessert that is lighter too.
This super chocolatey brownie skillet is going to be the new family favorite.
I mean, who doesn’t LOVE a big ooey-gooey brownie in a skillet, topped with whipped cream or melty ice cream?
This is going to revolutionize the brownie game forever!
And even better, you can use any of my brownie recipes to make a fun cast-iron skillet dessert.
I have successfully made my Sweet Potato Brownie, Pumpkin Brownies, and Almond Flour Fudge brownie and they all work perfectly baked in a cast-iron skillet.
Have fun, play with your favorite chocolate brownie recipe, and enjoy a delicious dessert.
Why do I love skillet brownies?
Number one reason to love this delicious brownie skillet?
You can eat it with a spoon and go to town with this brownie skillet, or dip your face in it! Ps. Let it cool a bit first…
Okay, seriously. This brownie skillet recipe is made with real food ingreidnets and is so delicious that there is no reason to restrict yourself from digging in.
This is a delicious dessert that you can feel good about eating.
Ingredients needed to make a gluten-free brownie skillet
The ingredients needed for this delicious gooey and fudgy banana brownie recipe are all wholesome, clean, and really good for you! You will need:
Wet Ingredients
Ripe Bananas or Pumpkin Puree
Ripe bananas are naturally sweet, so you don’t need much more additional sugar.
If you choose to use pumpkin puree, you can either use a homemade version (recipe here), or store-bought. Make sure you pick pumpkin puree, not pumpkin pie puree.
Almond Butter
For nuttiness, gooeyness, and moisture. I prefer a smooth almond butter like this one.
Eggs
To bind and make the brownie moist, use room-temperature eggs.
Dry ingredients
Cacao Powder
You can use unsweetened cocoa powder as well if that’s what you have on hand.
The color will be lighter if you choose to use cocoa powder.
Chocolate Chips
Both on top and in the batter. Does anyone else agree with the more the better when it comes to chocolate?
Coconut Sugar (Optional)
If you are using really ripe brown bananas I don’t think you necessarily need to add any sugar. But sometimes, when I really crave something sweeter or the bananas aren’t sweet enough, I will add 2 -3 tbsp of coconut sugar to this banana brownie recipe.
However, pumpkin puree is not sweet enough for this recipe. So you are using pumpkin puree, add 1/3 – 1/2 cup coconut sugar.
Baking soda
Baking soda just to give the eggs a little help in puffing up the brownie skillet.
Sea Salt
A sprinkle of salt in the batter will enhance all the chocolate flavor. I wouldn’t be mad if you sprinkled some flakey sea salt on top as well.
How is this Brownie Skillet Flourless
What started as an accident resulted in the best kind of brownie.
Once I simply forgot to add almond flour to my brownie and halfway through baking time I realized my mistake. But you know what?
It might have been the best brownie I had made to that day!
So simply put, brownies (most of them) don’t need any flour! Especially if you like a gooey brownie like I do, you can most likely skip the flour.
Not using any flour only makes this rich and decadent dessert even denser and gooey, which is exactly what we want in a brownie!
How to make Cast Iron Skillet Brownies
Now grease a cast iron skillet.
Tips on making the best gooey ooey brownie skillet
This recipe is so easy to make that I almost want to call it fool-proof.
Here are a few tips to make the best brownie skillet!
- Under-bake the brownie skillet for an ooey-gooey result.
- Use room temperature eggs. The batter will mix better, the brownie will bake more evenly, and the bake time will be more exact.
- Swirl some nut butter after pouring the batter into the skillet. It will look so pretty!
- Sprinkle some flaky sea salt on top, it really compliments the chocolate brownie so well.
Some Ideas to enjoy this chocolate brownie skillet
Doesn’t it look so festive to serve the decadent brownie straight out of the skillet?
And of course, there are so many ways you could serve this rich and gluten-free dessert.
Some of my favorite ways are:
- Serve the brownie skillet warm with a few scoops of vanilla ice cream
- Drizzle more nut butter and chocolate chips on top
- Drizzle with melted chocolate or maple syrup
- Enjoy the brownie skillet with a big glass of cold milk
- Sprinkle some powdered sugar and/or whipped coconut cream
- For a refreshing dessert, serve with whipped full-fat yogurt and fresh raspberries
Storing Brownie Skillet (without the Skillet)
For convenient reasons, this brownie skillet will be best served when it is still warm and straight out of the skillet.
However, you can store this brownie in the fridge for up to 5 days – if these amazing brownies can last that long…
And yes, you can freeze it too! I would suggest that you first try to take it out from the skillet and individually wrap portion-sized pieces in plastic.
To defrost, heat the individual brownie pieces in the microwave for 30-40 seconds or let them thaw on the countertop for 10 to 20 minutes.
Now, let’s start baking!
And when you are done, please leave me a comment below and rate my recipe. I would love to hear from you!
OOO ALSO I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN USE “TRIED IT” ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING #SHUANGYSEATS
Get the recipe:Flourless Brownie Skillet {6 Ingredients}
Ingredients
- 1 1/2 cup mashed ripe bananas *
- 1/2 cup smooth almond butter
- 2 eggs, room temperature
- 1/2 cup cacao powder
- 3 tbsp coconut sugar **
- 1/8 tsp baking soda, optional
- 1 cup chocolate chip, divided
- Pinch Sea salt
Equipment
Instructions
- Preheat oven to 350F
- In a large mixing bowl, mash ripe bananas with a fork or hand mixer
- Add almond butter and eggs to the mashed bananas
- Mix the wet ingredients well until smooth and well combined
- Add cacao powder, coconut sugar, baking soda, and a pinch of salt to the wet ingredients. Mix until combined.
- Gently fold 3/4 cup chocolate chips into the batter
- Add the brownie batter to an 8 or 9 inch cast iron skillet (greased). Add the rest of the chocolate chips on top. Swirl a few spoonfuls of almond butter (optional).
- Bake for 25 – 28 minutes or until the preferred gooey-ness. Use a tooth pick to insert in the middle to test the doneness of the brownie.
- Let it cool for at least 10 minutes then dig in!
Notes
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe, which may vary.
This was a terrific recipe that my family really enjoyed! We loved the mousse-like texture, the slightly bittersweet flavor of the chocolate, and the health factor of this dessert. (I added a little extra allulose syrup to the recipe.) Bravo!
Don’t get the slam skillet on counter top. Then back longer. Do you mean we just turn the brownie over and put back in skillet????
Hi Ann,
Sorry about the confusion! The recipe must have been switched during migration. I just fixed it. No need for that step (it is for regular brownie in a 8×8 tin baking pan :)). Hope this helps.
Shuang
This recipe came out great. I had one banana and some frozen pumpkin purée on hand. The banana flavor was just right with one banana. I don’t think I’d use more banana. I used peanut butter instead of almond because that is what I had. The brownies were rich and so yummy! The family didn’t know it was a healthy recipe. Will be saving this recipe to make again.
Only complaint was that the brownies didn’t cut neatly but in a bowl nobody cares!
Hi Susan,
Yay! I am so glad you love it. Haha no body cares I love it. Is it crumbly or too gooey? If you do want to cut it neatly in the near(t) future, you can try baking it a couple minutes less. if it’s too crumbly. and use a sharp knife after it cools down for 10 minutes longer or so.
Hope this helps 🙂
Shuang