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shuangys_kitchensink

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Delica-TAcos 🌮 for #tacotuesday? (Totally stretching it 🤷🏻‍♀️). Loaded up ROASTed Delicata squash with my fav TOPpings, different vehicle 🚣🏻‍♀️, same deal 👌🏼. Sweet, Creamy and crunchy 🤙🏼.
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Don’t ever be afraid of those CARBs tho, ya need those complex carbs to function 🍑 ! Hope everyone has SQUASHing Tuesday 🤸🏻‍♂️✨.
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dEATs 👇🏼:
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- 1 Delicata Squash cut in half, scoop out the seeds and roast face down 375 F for about 20 minutes.
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- STUFFed with yogurt 🍦 of your choice + 🍌 + berries + granola + almond butter 💦.
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*Suggestion on HOW to eat it on my story 🎥.
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#shuangyseats #fallrecipes

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🍁 It’s time to move on to my favorite THANKSGiving Side dish * Apple 🍎 Pecan Crispy Brussel sprouts*! It’s Sweet and salty, Crispy and tender 🤤. This combo has been my GO TO showing off at the Stack’s holiday dinner for the past 4 years. It’s SO easy to make and look SUPER fancy too 😅.
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If you saw my story last week, we made an 18 lb turkey (cuz it was free). Now Tom and I are so Turkey-ed out 🦃 (still chipping it away) 🤷🏻‍♀️.. ready for round 2 in a couple weeks? 😆.
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dEATs 👇🏼:
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- Place Halved brussel sprouts on a greased baking pan face down (the center touching the pan).
- add chopped apples 🍎 and handful of pecans.
- seasons with avocado oil , salt pepper and dashes if cinnamon on the pecans and apples 🍎 (it’s okay if it spills over)
- Bake 375 F for 25 minutes or until brussel sprouts to preferred crispness. 👌🏼.
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#shuangyseats #thanksgiving #healthyholidays

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Back to our fav weekend Brunch 🙆🏻‍♀️ with da best *Paleo Pumpkin 🎃 Waffles! A lil crispy on the outside, fluffy 💨 on the inside. With a side of “cream” and nut butter, topped with chocolate 🍫.. Ya feel? 🤷🏻‍♀️.
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Literally my favorite part of the weekend is to make brekki with Hubby and baby 🐶. Life is GOOD 💕. Off to enjoy some fall weather 🍻. Hope everyone has had a great weekend 🤸🏻‍♂️🍂.
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dEATs 👇🏼:
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- 1/3 cup pumpkin purée
- 2 eggs
- 1/4 cup cashew milk (add more if the batter is too thick)
- 2 tbsp coconut oil
- 1/2 cup @bobsredmill almond flour
- 1/4 cup @anthonysgoods tapioca flour
- 1 tsp pumpkin 🎃 spice
- 1 tsp baking soda
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Toppings:
Banana 🍌 + raspberry + almond butter + yogurt of choice (I used @siggisdairy 4% vanilla 🍦)+ @hukitchen gem 🍫+ maple syrup 🍁
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#shuangyseats #sundaybrunch #pumpkinspice

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Paleo Gingerbread Cookies 🍪 that is BIG, SOFT and CHEWY 🎄. Just in time for your weekend baking 👩🏻‍🍳! Made with 6 Main ingredient (plus the spices), these bad boys only take 10 min in the oven 🤯. Made so many batches in the past 2 weeks cuz Tom thinks they are truly “MONEY 💰 in the BANK”!
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MY MUFFIN 🐶 is COMING home tonight. I’m not crying, you are crying 😭 . Hope you have an amazing weekend 🤸🏻‍♂️✨.
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- Molasses 🎄(duh)
- Eggs
- Smooth Almond butter or Pecan Butter
- Coconut flour
- Gingerbread Spices (ginger, clove, cinnamon)
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Direction on my story 🎥. Full recipe on my blog 👉🏼Link in Bio ✨.
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https://shuangyskitchensink.com/chewy-and-soft-gingerbread-cookies-paleo/
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#shuangyseats #gingerbreadcookies #healthyholidays

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My favorite meal of the day💁🏻‍♀️ *Salted Chocolate 🍫 Oatmeal bowl topped with a butt load of goodies. Sweet n salty, creamy n crunchy.. HIT THE SPOT 👌🏼. Need that carbs post leg day 🏋🏻‍♀️baby!
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Slaying in the kitchen again today 😆. Gotta do some extra recipe testing before Muffin gets home tomorrow 🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️(x infinity) . I’m going to feed her the whole turkey as a “welcome home” gift 🤪. Hope everyone has a great Friday Jr.
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dEATs 👇🏼:
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Soak overnight:
- 1/2 cup gluten free oats
- 1 tbsp chia seeds
- 1 heaping tbsp cacao powder
- 1/2 tsp cinnamon + a pinch of SALT 🧂
- 1 tbsp honey or maple syrup (optional)
- 1 cup cashew milk 🥛
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👉🏼 Heat it up or eat it cold in the morning.
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Toppings:
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Banana 🍌 + blackberry + almond butter + + cinnamon + yogurt of choice
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#Shuangyseats #oatmeal

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