Is there anything better than a healthy Instant Pot recipe? I don’t think so! These 20 healthy instant pot recipes are quick and easy to make, perfect for mid-week dinners.

As you might know, all my recipes are made with wholesome and healthy ingredients. Most of my recipes are also gluten-free, Keto, and Paleo compliant, and there are vegan options as well.

Peanut Butter Chicken

A bowl of creamy peanut butter chicken served with white rice and fresh cilantro. There are some crushed cashews on top.

This Easy Instant Pot Peanut Butter Chicken recipe is the perfect family-friendly healthy dinner recipe. With only a handful of pantry staple ingredients, this recipe is also gluten-free, dairy-free, keto-friendly, and can be made vegan as well.

Buffalo Chicken

A bowl of instant pot buffalo chicken ready to be served. This buffalo shredded chicken is topped with blue cheese, scallion and red onion. There is whole30 friendly buffalo sauce on the side.

This Instant Pot Buffalo Shredded Chicken is tender, juicy, and packed with buffalo flavors. Whole30-friendly, Keto and can be ready in less than 15 minutes, this pulled buffalo chicken is perfect to add to your game day party and staple-recipe collection.

Butter Chicken

A bowl of healthy instant pot butter chicken that has tender and juicy chicken, indian spices and silky coconut milk. It is served with rice on the side and cilantro on top.

This Instant Pot Butter Chicken is tender, juicy, and coated with a velvety Indian-spiced sauce. It pairs perfectly with cauliflower rice for a hearty paleo, keto, and whole30 friendly meal. It’s a must on my list over my favorite 20 healthy Instant Pot Recipes.

Paleo Italian Meatballs

Italian Meatballs with marinara sauce and brocolini and pasta on a palte

Italian meatballs, slowly cooked in a flavorful tomato sauce, make an amazing gluten-free, paleo, and Whole30 compliant dinner. This healthy recipe is super easy to make and perfect to be ladled on top of pasta, cauliflower rice, or zucchini noodles for a healthy dinner.

Sweet Potato Turkey Chili

A bowl of instant pot sweet potato turkey chili that is dairy free, gluten free and super easy to make. There are toppings on this healthy chili like greek yogurt, avocado and a piece of toasted sourdough.

This healthy and easy Sweet Potato Turkey Chili recipe is both gluten-free and dairy-free. In an Instant Pot, it will be ready in only 30 minutes! Nothing’s more perfect than a Sweet and Spicy bowl of Chili.

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This is my favorite Instant Pot that I’m using for these recipes

Whole30 Cashew Chicken

A bowl of cashew chicken and stir fried veggies and a side of jasmine rice.

This Whole30 Instant Pot Cashew Chicken tastes better than our favorite Chinese takeout but is much healthier. Not only it is Whole30, paleo, and gluten-free, but it can be made in under 20 minutes as well. This is going to be your new favorite healthy dinner recipe and is a given on my list of 20 healthy instant pot recipes.

Easy Whole30 Carnitas

A bowl of pulled pork carnitas with a few pieces of cilantro on top. And there is half of a piece of orange in the back.

This Crockpot Carnitas recipe is so simple to make and is packed with flavors. These carnitas are Paleo, Whole30-friendly, gluten-free, Keto-friendly, and the easy-to-find pork shoulder is light on your wallet as well. So tender and juicy, it’s like having Chipotle in your own kitchen, but so much better! 

BBQ Pulled Pork

A plate of Whole30 Crockpot BBQ Pulled Pork served on sweet potato buns to make this meal grain free and paleo friendly. There is scallion on top of the pulled pork sliders.

This is the only Crockpot BBQ Pulled Pork recipe you need this summer. This healthy and easy pulled pork is made in a slow cooker and is the ultimate comfort food and definitely a crowd-pleaser. It is Whole30, Paleo, sugar-free, and Keto-friendly! This is the perfect meal for the whole family to enjoy.

Coconut Thai Curry Chicken

A pan of freshly cooked Thai Coconut Curry Chicken. There is a wooden spoon in it.

This Easy Coconut Thai curry Chicken is so flavorful and super easy to make in your crockpot. This recipe makes a fast and delicious weekday dinner for the whole family to enjoy. Even better, It is Paleo, Whole30, gluten-free, and dairy-free, and definitely deserves a spot on the list of 20 healthy instant pot recipes.

Pulled Chicken Masala

Crockpot pulled chicken with sweet potato sliders topped with avocado and micro greens.

This is a simple recipe to show you how to make Crockpot Pulled Chicken at home! This Crockpot Pulled Chicken recipe is quick, simple, and packed with flavors. It’s not only super easy to make in a slow cooker, but it’s also Paleo, Whole30, gluten-free, dairy-free, and refined sugar-free.

Easy Thai Pumpkin Curry

A bowl of Instant Pot Pumpkin Curry recipe served on a bed of rice. There are two hands holding this cozy and hearty one pot savory pumpkin recipe.

This Thai Pumpkin Curry recipe is packed with protein and veggies mixed in a creamy flavorful Thai coconut curry sauce. This is a healthy, easy, one-pot meal that is gluten-free, dairy-free, whole30 friendly and can be made vegan as well!

Korean Short Ribs

A plate of slow cooker Korean short ribs served with jasmine rice. There are carrots, potatoes in it and garnished with cilantro..

These slow cooker Korean Short Ribs are so delicious and easy to make. Tender, juicy, melt-in-your-mouth savory beef with a little touch of sweetness. They are Paleo, gluten-free and low carb, the perfect meal for the whole family to enjoy.

Whole Chicken

Slow Cooker Chicken in a bowl with vegetables, potatoes and rice.

Slow Cooker Whole Chicken with vegetables and potatoes is the easiest Whole30 compliant crockpot meal to meal prep for the family. It is tender, juicy and so flavorful. This is my favorit way to prepare a whole chicken and it is one of my favorite 20 healthy instant pot recipes.

BBQ Ribs

Charred Slow Cooker Whole30 BBQ Ribs on a piece of parchment paper. There is a jar of BBQ Sauce on the side.

Marinated overnight and cooked in a slow cooker all day, these incredibly flavorful BBQ ribs are melt-in-your-mouth, fall-off-the-bone tender. They are so easy to make and is the perfect Whole30, Paleo, and Keto-friendly recipe.

White Bean Chicken Chili

a bowl of white chicken chili garnished with cilantro, jalapeno, and avocado. In the background, there is a piece of strip black and white kitchen towel, a few pieces of cilantro and 1 spoon. On the left upper corner, there is also another big bowl of chili to be served.

This healthy White Bean Chicken Chili recipe is made in a crockpot is so easy to make and is so flavorful. Packed with spicy chilis, creamy white beans, and tender chicken, it is the best healthy comfort food any time of the year.

Healthy Pumpkin Turkey Chili

A serving pot with creamy pumpkin turkey chili. Topped with avocado, cilantro, avocado and one corn bread muffin split in half. in the background there are a few pumpkin and apples.

This is the best Healthy Pumpkin Turkey Chili! This chili recipe can be made in a slow cooker, instant pot or on the stovetop. It is packed with autumn flavors, protein, and veggies. This turkey chili recipe can also be made Paleo, Keto, and Whole30 and easily deserves a spot on my list over my favorite 20 healthy instant pot recipes.

Save these instant pot recipes and try them for the whole family to enjoy!