Get ready to experience the magic of authentic Chinese Sticky Tofu, a dish that delivers rich, savory satisfaction in just 15 minutes. Coated in a glossy, umami-rich sauce, this recipe is bursting with traditional Asian flavors and is the ultimate comfort food when paired with fluffy rice or crispy scallion pancakes. Whether you’re a lifelong tofu fan or just dipping your toes into the world of plant-based cooking, this dish will blow your taste buds away.

A bowl of Authentic Chinese Sticky tofu in a fragrant vegan stir-fry sauce

This recipe, known as Liu Dou Fu (溜豆腐) in Mandarin, is a cherished family favorite. Passed down from my parents, it carries the warmth of my childhood and the joy of home-cooked meals that are as comforting as they are delicious.

From the tender texture of the tofu to the velvety, sticky sauce, every bite is a symphony of flavors and textures that transport you straight to the heart of a traditional Chinese kitchen. Let’s dive into the details that make this dish a standout!

soft vegan tofu in a thick and shiny sauce sprinkled with green onions

Why You’ll Love This Sticky Chinese Tofu

Aside from being utterly addictive, here’s what makes this recipe a must-try:

1. Unbelievably Easy to Make

With just three simple steps—prepare the sauce, cook the tofu, and stir everything together—you’ll have a restaurant-worthy dish on the table in no time. Perfect for weeknights or whenever you need a quick and satisfying meal.

2. Lightning-Fast Cooking Time

Dinner in 15 minutes? Yes, please. The cooking takes less time than making a pot of rice, so you’ll have a complete meal ready to enjoy before hunger sets in.

3. Accessible Ingredients

This recipe uses everyday ingredients you can find at most grocery stores, no specialty markets are required. Additionally, the ingredients are wallet-friendly, so you can enjoy authentic flavors without breaking the bank.

4. A Textural Delight

The tofu in this dish is tender yet holds its shape beautifully, while the sticky sauce clings to every piece, delivering a rich, velvety coating. It’s a feast for your senses, offering a perfect balance of soft, silky textures and bold, savory flavors.

Chinese sticky tofu is being dished up on a plate from a frying pan with a wooden spoon

What tofu to use Authentic Chinese Sticky tofu

When it comes to tofu, the texture you choose can make all the difference. Here’s a quick guide:

  • Silken Tofu: Ultra-creamy with high water content, great for soups or delicate dishes but fragile for stir-frying.
  • Regular Tofu: Softer than firm tofu, with a balanced texture that works well in most recipes.
  • Firm Tofu: My top choice for this sticky tofu recipe! It holds its shape during cooking while still soaking up the sauce beautifully.
  • Extra-Firm Tofu: The sturdiest option, ideal for frying or grilling but slightly drier in texture.

For this recipe, firm tofu is the sweet spot.

It’s sturdy enough to handle the stewing yet tender enough to absorb the sauce and transform into a soft, “slippery” texture that melts in your mouth.

If you’re feeling adventurous, silken tofu works too, but be prepared for it to crumble a bit during cooking—it’s a delicate but rewarding option!

Ingredients for Chinese sticky tofu.

Ingredients for this authentic Chinese sticky tofu recipe

Firm Tofu: The star of the show, this vegan protein source soaks up the sticky sauce like a sponge.

Vegetable Oil: A neutral-flavored oil works best for stir-frying. I like using avocado oil which has a very mild flavor and has a high smoking point.

Green Onion: Divided into white and green parts—each adds its own layer of flavor to the dish.

Low-Sodium Soy Sauce: Salty, umami-packed, and essential for the base of the sauce.

Salt: Enhances the overall flavor. Use sparingly since soy sauce is already salty.

Sugar (Optional): A touch of sweetness balances the savory and umami flavors.

Oyster Sauce (Optional): Adds depth and richness. For a vegan version, skip this ingredient.

Water: Helps create the sauce’s consistency.

Arrowroot Starch or Cornstarch: The secret to that luscious, sticky sauce. Arrowroot gives a slightly glossier finish, but cornstarch works just as well.

How to Make Sticky Chinese Tofu

Ready in 15 minutes, this recipe is as simple as it is delicious. Here’s how to nail the technique:

Reduce the heat to medium-low, cover the pan with a lid, and let the tofu simmer for 10 minutes, absorbing all those incredible flavors.

A bowl of Authentic Chinese Sticky tofu in a fragrant vegan stir-fry sauce. It's topped with green onions

Serving Suggestions

There is no right or wrong when it comes to serving this tofu dish. However, this is how it’s usually served.

Rice and sticky tofu

While this dish shines on its own, pairing it with complementary sides takes it to the next level. Here are some ideas:

Steamed Rice: The ultimate companion! Let the sticky sauce soak into the rice for an unforgettable bite.

Steamed Broccoli: Adds a pop of color and nutrition, plus it soaks up the sauce just as well as the tofu.

Scallion Pancakes: Crispy, flaky, and perfect for scooping up the tofu.

Cucumber Salad: A refreshing contrast to the rich, sticky tofu. The crispness of cucumbers balances the dish beautifully.

A bowl of Authentic Chinese Sticky tofu in a fragrant vegan stir-fry sauce, served on top of steamed jasmine rice and roasted broccoli. It's topped with green onions

How to store the Chinese tofu dish

This tofu dish is best enjoyed fresh, but leftovers can be stored for up to 3 days in the refrigerator or 2 months in the freezer.

Keep in mind that freezing tofu alters its texture, making it chewier due to the high water content. While it’s still delicious, the texture will differ slightly from the original dish.

This recipe is more than just a meal—it’s a story. Every time I cook this Chinese Sticky Tofu, I’m reminded of my childhood and the joy of sharing a meal with my family.

From the aroma of soy sauce hitting the pan to the first silky bite of tofu, it’s like traveling back in time.

What’s your favorite comfort food from your childhood? Do you still enjoy it today? I’d love to hear your stories—leave me a comment below and let’s celebrate the dishes that bring us joy!

I’M LOOKING FORWARD TO SEEING YOUR CREATIONS! YOU CAN USE “TRIED IT” ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING #SHUANGYSEATS

A bowl with sticky Chinese stir-fried tofu and rice. There are a pair of chopsticks on top of the bowl as well.

A bowl of Authentic Chinese Sticky tofu in a fragrant vegan stir-fry sauce

Get the recipe:Authentic Chinese Sticky Tofu {15 Minutes}

This Chinese sticy tofu is covered in the best easy Chinese umami sauce. It’s packed with authentic flavors and is easily made in 15 minutes. 
4.86 stars (7 reviews)
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Ingredients

For the Sticky Sauce:

  • 3 tbsp soy sauce
  • ¼ tsp salt, adjust to taste
  • 1 tsp sugar, optional
  • 1 tsp oyster sauce, optional, omit for vegan
  • 1 cup water

For the Tofu:

  • 1 block, 14 oz firm tofu, cut into 1-inch cubes
  • 2 tbsp vegetable oil, neutral-flavored, for stir-frying
  • 2 stalks green onion, divided (white and green parts)
  • 1 tbsp arrowroot starch or cornstarch, mixed with 2 tbsp water

Instructions 

  • In a large pot or wok, heat 2 tablespoons of vegetable oil over high heat until shimmering.Add the white parts of the green onion and sauté for 30–45 seconds until fragrant.
  • Reduce the heat to medium. Add the following ingredients to the pot:3 tablespoons soy sauce, 1 teaspoon oyster sauce (optional), ¼ teaspoon salt (adjust to taste), 1 teaspoon sugar (optional), 1 cup water.
  • Stir to combine and bring the mixture to a boil.
  • Cut the tofu into 1-inch cubes and gently add them to the boiling sauce.
  • Lower the heat to medium-low and cover the pot with a lid.
  • Let the tofu simmer in the sauce for 10 minutes, allowing it to absorb the flavors.
  • In a small bowl, mix 1 tablespoon arrowroot starch or cornstarch with 2 tablespoons water to create a slurry.
  • Slowly pour the slurry into the pot while gently stirring to combine.
  • Cook for an additional 1–2 minutes, or until the sauce thickens and reaches a sticky, glossy consistency.
  • Stir in the green parts of the scallion or sprinkle with fresh cilantro.
  • Serve hot with steamed rice, scallion pancakes, or your favorite side dish.

Notes

  • Handle Tofu Gently: Tofu can be delicate, especially silken tofu. Use a spatula to turn it carefully in the pan to avoid breaking it.
  • Customize Saltiness: Adjust the soy sauce and salt to suit your taste preferences.
Serving: 1g, Calories: 147kcal, Carbohydrates: 6g, Protein: 12g, Fat: 9g, Saturated Fat: 1g, Polyunsaturated Fat: 8g, Sodium: 811mg, Fiber: 1g, Sugar: 2g

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe, which may vary.