Pumpkin Pie Hummus

Vegan Pumpkin Pie Hummus | This healthy hummus recipe is both sweet and savory, and another delicious way to enjoy pumpkin this fall! Made with only real food ingredients, it’s a healthy snack that’s vegan, gluten-free, and super easy. You can make it in 5 minutes! | Shuangy’s Kitchen Sink #shuangyskitchensink #vegan #glutenfree #hummus #easyhummus #healthysnacks #hummusrecipes #pumpkin #realfoodrecipes

Are you obsessed with everything pumpkin as much as I am? This sweet and savory Vegan Pumpkin Pie Hummus is just for you! Pair it with pita bread, crackers, veggie sticks or sweet potato fries (my favorite way) and you have the most satisfying delicious appetizer and snack in only 5 minutes.

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pumpkin hummus recipe
Vegan Pumpkin pie hummus with sweet potato fries

Classic hummus is usually savory and made with chickpeas, tahini, olive oil, lemon juice and garlic. But if you know me, I can never follow a single recipe exactly and always have to give it a Shuangy twist. I love adding all of my favorite flavors like beetroot, avocado and of course, pumpkin to my batter, transforming the classic dip into something creative and fun.

This Pumpkin Pie Hummus recipe is sweet but also a little savory at the same time. It is the perfect game day dip this fall to enjoy with friends and family.

It is also super easy to make. Just a few simple ingredients that you can easily find in grocery stores: canned chickpeas, pumpkin puree and tahini. All you need is to pulse all the ingredients in a food processor…and done! One quick tip: if you don’t like the taste of tahini or can’t find it anywhere, feel free to omit it.

I can’t wait for you to give the recipe a try! Make sure you pin it for later and share your glorious remake with me on Instagram or Pinterest! Feel free to let me know if you have any questions regarding this recipe in the comments below.

pumpkin hummus recipe


Yield: 6

Pumpkin Pie Hummus

Pumpkin Pie Hummus

Gluten-Free, Dairy-Free, super easy and quick recipe

Prep Time 5 minutes
Total Time 5 minutes


  • 1 can chickpeas (drained)
  • 1/2 can pumpkin puree
  • 1/4 cup tahini (Optional)
  • 1/4 cup olive oil
  • 1 clove garlic
  • 1/4 lemon (juiced)
  • Salt n Pepper (to taste)
  • 2 tsp pumpkin pie spice


  1. Drain and rinse 1 can of chickpeas
  2. Pulse all the ingredients in a food processor
  3. Add a little bit water if the batter is too dry
  4. Dip with your favorite fruit, veggies or sweet potato fries!


Sometimes tahini may not be the most common things in our pantry, so if you don't have it hand, feel free to take it out.

  • Camila
    Posted at 19:37h, 18 November Reply

    Love your blog design Shuang! Congrats!!!

    • Shuangy
      Posted at 22:53h, 18 November Reply

      Aw thank you so much Camilia! Love ya

  • Albert Estvander
    Posted at 03:12h, 17 November Reply

    Such a festive dish. A perfect idea for upcoming T-Day! Love the blog design, btw.

    • Shuangy
      Posted at 15:25h, 17 November Reply

      Thank you Albert! It is so good. Hope you give a try 🙂

  • Mallory
    Posted at 20:36h, 16 November Reply

    This recipe sounds divine and I can’t wait to try it! Congrats on getting the blog up!!

    • Shuangy
      Posted at 21:14h, 16 November Reply

      Aw thank you so much! Can’t wait for you to try it!

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Shuang Shuang

Hi Friends! My name is Shuang Shuang! I love creating healthy, delicious and accessible recipes that can nourish our bodies and improve our mood. Welcome to a Kitchen Sink full of yummy goodies that you’ll want to give a try yourself!
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