The Best Flourless Banana Brownies {6 Ingredients}
These Banana Brownies are rich, fudgy, and naturally sweetened with ripe bananas — ready in under 30 minutes! I’ve made them countless times for my kids, and they disappear faster than I can blink. Sweet, chocolatey, and perfectly gooey, this recipe has become a total fan favorite in the SKS community — and it’s about to be your new family favorite, too.

You know that warm, cozy feeling when banana bread comes fresh out of the oven? And What happens when it swirled with chocolate chips and creamy almond butter.
Heaven!
That’s exactly what these banana brownies taste like — a mash-up of my Sweet Potato Brownie and Flourless Banana Bread, but even more decadent.
My Banana Brownies Are Like Nothing You’ve Tried Before
These aren’t just any brownies. Let me tell you why you’ll fall in love with them:
This recipe uses wholesome, simple ingredients that are likely already in your kitchen. And if they’re not? They’re probably on your grocery list because you ran out just a couple of days ago!

They’re naturally sweetened with ripe bananas and just a touch of coconut sugar, making them a healthier twist on traditional brownies.
As a busy mom, I can absolutely spare 30 minutes for a quick, satisfying mid-morning snack for my toddler and husband. And honestly? A little chocolate boost before the midday slump is always a good idea.
These brownies are especially loved by those craving a healthier, fun twist on classic brownies—rich, fudgy, and packed with better-for-you ingredients.
Now Let’s Mash it up








Finally, bake for about 20 minutes, let cool, and enjoy!
Best Banana Brownie Guaranteed with 3 Tips
Use Super Ripe Bananas
Soft, spotty bananas give the best sweetness and texture.
Mix The Better Gently
Overmix can cause tough gummy texture
Don’t Over-Bake
Remove them from the oven just before you think they’re done — they’ll continue to set as they cool, keeping that fudgy center.
Bonus – Finally, Go Wild with Toppings to Make It Extra Fun
Try flaky sea salt, a swirl of almond butter, or a sprinkle of chopped walnuts before baking for a bakery-worthy finish.

My Favorite Ways to Enjoy These Banana Brownies (Let Me Know Yours!)
So many fun ways to serve this rich, gluten-free dessert:
- Warm with a scoop of vanilla ice cream
- Drizzled with extra nut butter
- With a cold glass of milk
- Topped with powdered sugar and whipped coconut cream
- Paired with fresh berries like strawberries or blueberries
Scroll down to the recipe card and whip up these flourless Banana Brownies today!
If your family loves them as much as mine does, leave a comment and let me know how you served yours.

Get the recipe:The Best Flourless Banana Brownies {6 Ingredients}
Ingredients
- 1 1/2 cup mashed ripe bananas **
- 1/2 cup smooth almond butter
- 2 eggs, room temperature
- 1/2 cup cacao powder
- 2 – 3 tbsp coconut sugar **, Optional
- 1/4 tsp baking soda
- 1 cup chocolate chip, divided
- A pinch of sea salt, Optional
Instructions
- Preheat oven to 350F
- In a large mixing bowl, mash ripe bananas with a fork or hand mixer
- Add almond butter and eggs to the mashed bananas
- Mix the wet ingredients well until smooth and well combined
- Add cacao powder, coconut sugar, baking soda, and a pinch of salt to the wet ingredients. Mix until combined.
- Gently fold 2/3 cup chocolate chips into the batter
- Add the brownie batter to a parchment paper-lined 8×8 baking pan, then add the rest of the chocolate chips on top. Swirl a few spoonfuls of almond butter (optional).
- Bake for about 22-25 minutes (or until the preferred doneness), Cut the brownie into squares once it cools down.
Notes
For longer storage, wrap each piece and freeze — they thaw beautifully for a quick, healthy dessert anytime.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe, which may vary.
I was skeptical at first, especially after I made up the batter and it was very runny. But holy cow, these came out AMAZING. I followed the recipe to a T. They are simply irresistible.
What a great treat! And A perfect way to use up my last three bananas. The texture was really nice too – both fluffy and fudgy. Yum!
Could you use honey or maple syrup instead of coconut sugar?
Hi Stefanie, Yes, you can use honey and/or maple syrup. I would suggest adding no more than 2 tablespoons. Hope you love this recipe! -Emmelie
Your recipe never tells when to add the first amount of chocolate chips
Hi Judy, Please see step 6 in the recipe card’s instructions. “Gently fold 2/3 cup chocolate chips into the batter”. The remainder of the chocolate chips should be sprinkled on top of the batter before being baked in the oven (please see step 7). I hope this helps!
Emmelie
Made these tonight and they are delightful! Super chocolatey, rich and satisfying. Didn’t add any sugar and they are plenty sweet from the bananas. My 3 year old loves them too! Highly recommend!
Hi,
I tried this recipe when I had my friends for dinner and it turned out very bitter. Not sure what went wrong 😑 Can you suggest what I can transform these bitter brownies to?
Thanks 🙏
Hi Sarijay, I’m so sorry to hear that the brownies did not turn out as expected. It’s hard to say where it went wrong. Maybe your bananas weren’t ripe enough (we like to use very very spotty bananas) or the cacao powder or chocolate chips you used was very bitter. Anyhow, I’m sorry to hear about the bad experience. To transform the brownies into something else you could try to make cake pops and add extra sweetener (maple syrup would be great). There are tons of great recipes online. Good luck and I hope you will be able to make something you enjoy out of the brownies. All the best, Emmelie
I made these with peanut butter and liquid stevia drops, and only sprinkled a few chocolate chips on top instead of the full amount throughout. They turned out good, as far as I’m concerned. I cut it in 9 pieces and each square was about 7 total carbs. Not too bad for a brownie!
Hi Angela! So happy that you enjoyed the brownies with your changes! Thank you for sharing 🙂
-Constance
This was the best “healthy brownie” I’ve stumbled upon that meets balanced and tasty! I followed the directions exactly as instructed. My bananas were overly ripe and essentially mashed into a soup like texture and I think that made all the difference. The ingredients blended into a perfect batter consistency. Baked, slammed and baked again… it was PERFECT!
I just made these brownies and they are so good! I did change two ingredients. I used natural peanut butter instead of almond butter and honey instead of coconut sugar because that was all I had on hand. A nice moist slightly dense cake that is only slightly sweet…thank you so much for the recipe!
Hi Robin!
That sounds amazing, wish I could try some 🙂
Happy Baking!
-Constance
Tasted great, I substituted maple syrup for the coconut sugar, so it became a bit too wet. I added flour (sorry lol) to compensate for this. Also added vanilla extract. Thank you for the recipe.
I can’t tell you how many times I’ve made these brownies…and they are so good it’s scary. I could literally eat an entire pan in one day! Pace yourself though; I’ve subbed half applesauce for part of the bananas, done half peanut butter to half 0% Greek yogurt, done a combo of coconut sugar, maple syrup and/or Truvia, added vanilla etc and followed the rest of the directions to a T and they always turn out awesome! Highly recommend…that is, if you’ve got self control! 😅👍
Thanks for sharing, made this twice now and it will be my go to brownie recipe whenever I have ripe bananas. I added a little bit of bran this time as my bananas were very ripe.
Hi Rose-
We are so happy you love the recipe and have found ways to elevate it also!
Happy Baking!
-Constance
The flavor is great but even though I followed the recipe, the center of the whole dish was very soft creamy like texture. Any idea how to prevent that from happening? Maybe I should’ve added a little flour?
Hi Alina,
Yes- this could be because the total amount of flour used was too little. Let us know how it turns out the next time you make it!
Happy Baking,
Constance
I am making it now as well and it’s been baking for way longer because the inside is very soft.. but I noticed it was flourless recipe, should I have added flour?
Hi Rebecca,
Oh no I’m sorry that is happening! I have made this recipe for my family too many times, I can definitely help troubleshoot here! The only “flour” in this recipe is the cacao powder. 1/2 cup should be 50g (if you are using a scale). Sometimes if the cacao powder isn’t enough, it could make baking time a bit longer. Another more common issue I have seen is the oven temperature. A lot of times, our ovens aren’t up to the actual temp (I use an oven thermometer), so it takes longer. And lastly, it is 25 – 30 minutes total (i realize the 2 parts of time can be confusing. if so, please let me know, i will update the recipe to be more clear). Hope this helps!
Shuang
If I don’t have access to cacao powder can I use cocoa powder?
Hi Bekah,
Yes- you absolutely can use cocoa powder as a substitute 🙂
Happy Baking!
-Constance
Can you use crunchy almond butter instead of smooth?
Hi JD,
Of course, that would be a good substitute for this!
Happy Baking!
-Constance
Love the nutritional chart at the bottom as I’m currently tracking calories. The serving size though says 1g?
Hi Dana-
Thank you for catching this. This recipe makes 9 brownies, so 1 serving would be 1 square. We have updated the nutritional facts accordingly- and we hope you enjoy!
Happy Baking 🙂
-Constance
Made this with peanut butter instead of almond, some nuts and a little of honey. Just amazing and veeery easy (and quick!)
Thank you, girls! You made my Saturday
Hi E-
we are so happy you enjoyed the Banana Brownies– they are one of our favorites as well 🙂
Happy Baking!!
-Constance
Dry ingredients list calls for almond flour – but the actual recipe does not. Should I use almond flour? Thank you.
Hi Eleanor!
Thank you for catching that- this recipe is actually flourless. We have updated the blog post accordingly 🙂
Happy Baking!
Constance
Thanks for this great recipe. I am making it for 5yr old school class! It seemed to cook quicker then your times. When I took out the first one at 12minutes it was cooked through, the second one I lowered to 150 degrees Celsius and also onky 12mins to keep it alightly goey or it would.also have been more cake like. Maybe shorter times?
This recipe is an absolute staple in my home! I wish I had enough old bananas to eat it everyday hah. My only note would be that I personally like to have it more cooked (usually about double the time recommended) as otherwise I find it comes out with more of a pudding consistency with the recipes recommended time. Thank you for posting!!
Hi Lara,
We are so happy you enjoy this one also, it is super tasty!
Happy Baking!
-Constance
Thanks this is my favorite and the best recipe i found anywhere to use oldish bananas and less sugar !!
Hi Katrin!
We are so happy you enjoy this recipe; it is one of our favs too!
Happy Baking 🙂
-Constance
I have everything ready and I can’t find where it says what temperature to bake it at, lol. I’ve searched through here on my phone six times already. Im going to shoot for 350 and wish for the best. I’ve made something like this before.
Hi Jojo-
You guessed right! That is the first step if you take a look at the recipe card 🙂
Happy Baking!
-Constance
These are amazing! I used Kirklands mixed nut butter and 2.5 T brown sugar Swerve, and Believe sugar free chocolate. Never enjoyed a brownie more!!
Hi there!
We are so happy you enjoyed these! We love the substitutes you used, we enjoy using Swerve products too!
Happy Baking 🙂
-Constance
A go- to recipe for our family now. Thank you!
Hi Hillary-
We are so happy your family loves them!
Happy Baking 🙂
-Constance
How do you get the two color swirl in the brownie?
Hi Kimberly!
We have a love for Peanut Butter here at SKS! So we drizzle some of that on top! This is totally optional though 🙂
Happy Baking!
-Constance