07 Nov Butternut Squash “Cheese” Sauce
A healthy Mac and Cheese recipe to bring back our childhood’s favorite? This gluten free pasta smothered in some homemade vegan cheese sauce is so creamy, cheesy and delicious. It is made with simple ingredients like butternut squash, raw cashews and nutritional yeast. This healthy mac and cheese is gluten free, dairy free, and vegan.
Healthy Butternut Squash “Cheese” Sauce
If “SAUCE” can be a food group, it will for sure be my favorite group. I love making my own healthified versions of sauces and dips. This Vegan Butternut Squash “Cheese” sauce is one of my staples. It is Dairy-Free, Gluten-Free, Paleo Friendly and Super easy to make. If you are as obsessed with butternut squash as I am, you definitely need to give this a go.
Easy Vegan Cheese Sauce Recipe
To begin with, all you need is a few simple ingredients, you can make this healthy mac and cheese in 5 minutes.
First, instead of dairy product, I am using raw cashews.
To prepare them, I usually soak my cashews in filtered water overnight (or 6 hours). Soaking nuts and seeds help unlock and activate the beneficial ingredients for our absorption.
However, it is not always the most convenient thing to have soaked nuts on hands (in fact, I rarely do). So one of my favorite easy trick is to use Cashew Butter. It makes it so creamy. You won’t believe this is dairy-free.
Second, the next star ingredient of this show is Roasted butternut squash.
To prepare them, I rub cubed butternut squash in coconut oil and cinnamon. Then spread them apart on a sheet pan, bake 375 F in the oven for 30 min. I make them almost every week for my meal prep (for more meal prep ideas, check out my story highlights on instagram).
Last but not least, this Dairy-Free, Gluten-Free, Paleo Friendly and Super easy to make. Just pulse all the ingredients in a food processor until creamy. Viola! I love mixing it with some gluten-free pasta, spread on my toast, or just eat it straight. It is sweet, nutty and just heavenly. Hope you will give this a go. Warning: super addicting.
OOO ALSO I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN USE “TRIED IT” ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING #SHUANGYSEATS