Avocado Hummus {Whole 30}
Made without chickpeas, this creamy Paleo Avocado Hummus recipe is not only Whole30, Keto-friendly, and Vegan, but also super easy to make! This is the perfect snack for the whole family.
What makes this recipe a Paleo recipe?
First of all, why is Paleo Diet so popular lately? Second, is it good for you? And how can you eat like a caveman (Paleo)?
In a nutshell, Paleo Diet is designed to resemble how human hunter-gatherer ancestors (I think “caveman” sounds cooler) ate thousands of years ago. You are allowed to consume meat, seafood, eggs, vegetables, fruits, nuts, seeds, healthy fats, etc. while avoiding processed food such as legumes, dairy, grains, artificial sweeteners (Read more about Paleo Diet Here). However, there is no “right” way or one-size-fits-all way when it comes to diet. That’s why I don’t follow or promote any strict diets.How to make whole30 Hummus
More Healthy Snacking Recipes You May Like:
1. Vegan Cheese Queso Dip
2. Healthy Edible Cookie Dough
3. Tahini Dressing (Whole 30 Recipe)
Get the recipe:Paleo Avocado Hummus
This creamy and light Avocado Hummus Recipe is Paleo, Vegan, Whole30, and Keto Friendly!
Ingredients
- 1 ripe medium avocado
- 2 cups steamed cauliflower
- 1/2 cup cilantro, optional
- 2 heaping tbsp tahini
- 1/4 cup olive oil
- 1 small clove of garlic
- 1/2 tsp cumin
- salt and pepper, to taste
- 1/2 lemon, squeezed
- Dashes of smoked paprika on top
Equipment
Instructions
- Pulse all the ingredients for this avocado hummus recipe in a food processor.
- Scrape the food processor wall a few times to make sure there is no chunk left.
- Store in an air-tight container in the fridge for 3-4 days (It is normal that avocado hummus turn brown pretty quickly.)
- ENJOY this paleo hummus with sweet potato fries, crackers or vegetables.
Notes
- The avocado hummus may appear to be a little brown after a couple of days. But it still tastes delicious!
- You garlic if you don't like the taste or have food allergies.
Serving: 1g, Calories: 133kcal, Carbohydrates: 5g, Protein: 2g, Fat: 13g, Saturated Fat: 2g, Polyunsaturated Fat: 10g, Sodium: 81mg, Fiber: 3g, Sugar: 1g
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe, which may vary.
Get the recipe:Paleo Avocado Hummus
This creamy and light Avocado Hummus Recipe is Paleo, Vegan, Whole30, and Keto Friendly!
Ingredients
- 1 ripe medium avocado
- 2 cups steamed cauliflower
- 1/2 cup cilantro, optional
- 2 heaping tbsp tahini
- 1/4 cup olive oil
- 1 small clove of garlic
- 1/2 tsp cumin
- salt and pepper, to taste
- 1/2 lemon, squeezed
- Dashes of smoked paprika on top
Equipment
Instructions
- Pulse all the ingredients for this avocado hummus recipe in a food processor.
- Scrape the food processor wall a few times to make sure there is no chunk left.
- Store in an air-tight container in the fridge for 3-4 days (It is normal that avocado hummus turn brown pretty quickly.)
- ENJOY this paleo hummus with sweet potato fries, crackers or vegetables.
Notes
- The avocado hummus may appear to be a little brown after a couple of days. But it still tastes delicious!
- You garlic if you don't like the taste or have food allergies.
Serving: 1g, Calories: 133kcal, Carbohydrates: 5g, Protein: 2g, Fat: 13g, Saturated Fat: 2g, Polyunsaturated Fat: 10g, Sodium: 81mg, Fiber: 3g, Sugar: 1g
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe, which may vary.
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