Berry Ginger Smoothie Bowl {with Cauliflower}
When it comes to breakfast, I love a delicious smoothie packed with all the ingredients that will fuel my morning and throughout the day. One of my favorite smoothies is this creamy and refreshing Berry Ginger smoothie bowl. All the ingredients are very accessible are are easily found in any grocery store or farmer’s market.
- berries
- ginger
- turmeric
- chia seeds
- beets
- walnuts
- leafy greens
- tart cherries
- hemp seeds
- avocado
Why These Flavors Work so Well Together
This Berry Ginger Smoothie bowl is loaded with flavors, but how and why do I pick the fruits and veggies I did? Simply put, these flavors are just absolutely made to be married together!
Berries are sweet and juicy, so adding spiced root veggies like ginger and turmeric is a perfect match! Tart cherries also lend such a fun bite to this smoothie bowl.
I love the way tart cherries add their own little flare on this bowl, a lot of people don’t know they make for a great addition into any smoothie.
You can buy a large bag of frozen cherries if you want to avoid having to use ice that can water down your smoothies.
Ok, so maybe you’re a little skeptical about the beets….but TRUST ME, they are so dang delicious and good for you!
I promise you probs won’t even taste them. They boost your smoothie with more nutrients which is always a plus. One of the other ingredients that deserve an honorable mention is the avocado. Wow, this beautiful fruit (YOU HEARD THAT CORRECTLY, a fruit! Google it haha) gives this smoothie bowl its incredible creamy and rich texture.
I love the way the smoothie blends when I add avocado in, you just can’t beat it.
For more ideas and fun ways to “sneak” more fruit and veggies into foods in your daily routine, check out my Crispy Bang Bang Cauliflower and my Italian Wedding Soup. Now enjoy this quick and delicious Berry Ginger Smoothie, and kick off your day to a great start.
Don’t forget to PIN this recipe for later and share with your friends and family. I hope you’ll love it as much as I do!
Get the recipe:Berry Ginger Smoothie Bowl {with Cauliflower}
Ingredients
- 1 cup assorted berries
- 1 inch fresh ginger
- 1 tbsp chia seeds
- 1/2 cup nut milk
- 1 cup steamed then frozen cauliflower
- 1 scoop protein power of choice, optional
Instructions
- Soak 1 tbsp of chia seeds in nut milk for 5 – 10 minute until the chia seeds expand into gel-like texture.
- Blend this “chia pudding” with the rest of the ingredients
- Top with your favorite fruit, nuts and granola
- ENJOY!
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe, which may vary.
This is a generous serve,great to know I’m filling up on the good stuff. Don’t go easy on the ginger it’s an exciting addition. I also freeze my berries so I don’t get the wiggly texture chai seeds create (I can’t handle that feel on my tongue). My tummy loves this for breakfast!