Peach Crisp Crumble Bars {30 Minutes}
These healthy Peach Crisp Crumble Bars are the perfect sweet dessert for this summer. It is also gluten free, vegan and refined sugar free.
Servings: 9
Calories: 276kcal
Ingredients
Crust
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1/2 cup coconut oil
- 1 1/4 cup gluten free rolled oats old fashioned
- 1 cup oat flour
- 1/4 tsp baking soda
Peach Filling
- 2 medium yellow peaches
- 1 heaping tbsp tapioca flour
- 3 tbsp coconut sugar
- ¼ cup maple syrup
- ½ tsp Cinnamon
- 1/4 tsp nutmeg
Instructions
- Preheat the oven to 350 F
- In a mixing bowl, combine all the wet ingredients together – coconut oil, maple syrup, and 1/2 cup almond butter
- Then add the dry ingredients – rolled oats, oat flour, and baking soda
- Line an 8x8 baking dish with parchment paper, and lightly spray with coconut oil.
- Press 3/4 of the Oat dough down in the baking dish firmly. Bake 5-7 minutes.
- While the crust is in the oven, make the peach fillings starting with wash and dry 2 medium to large yellow peaches.
- In a mixing bowl, toss together the sliced peaches, tapioca flour and coconut sugar, maple syrup, and dashes of cinnamon and nutmeg.
- Once the crust cools a little bit ( ~ 5-7 minutes), spread the peach filling on top. Crumble the rest of the dough on top. Sprinkle 1 tbsp coconut sugar on top.
- Bake an additional 23-25 minutes.
- Let it cool completely before cutting. Enjoy!
Video
Notes
- No need to drain the peach juice. You can pour it along with the peaches in step 8.
- If you do not have oat flour handy, you can blend 1 cup gluten free oats in a high speed blender to make your own oat flour.
Nutrition
Serving: 1g | Calories: 276kcal | Carbohydrates: 35g | Protein: 3g | Fat: 14g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Sodium: 40mg | Fiber: 2g | Sugar: 18g