No Bake Cinnamon Roll Energy Bites {4 Ingredients}
No Bake Cinnamon Roll Bites are naturally sweetened with dates, and full of cinnamon flavor. A healthier snack that tastes so delicious too.
Servings: 12
Equipment
Ingredients
Roll
- 2 cups raw cashews
- 8-10 medjool dates pitted
- 1 tsp ground cinnamon
- 1 pinch salt
Filling
- 14-16 medjool dates pitted
- 2 tsp ground cinnamon heaping tsp
- 2-3 tbsp water
Instructions
- In a food processor, combine the cashews, dates, cinnamon, and salt. Process until smooth and creamy.
- Line a 9x13 inch baking dish with parchment paper. Spread the dough into the prepared baking dish and smooth out the top.
- Put in the freezer while making the filling.
- Blend the pitted medjool dates and cinnamon and water (if using any) until smooth, gooey and spreadable.
- Remove the dough out of the freezer. Spread the filling layer on top evenly.
- Roll the dough slowly tightly with the help with the parchment paper – roll parchment paper until the edge touches the filling. Peel up the parchment paper and repeat the process until the whole thing is rolled up.
- Freeze for at least 2 hours or overnight.
- Cut the dough into 12 equal pieces. Serve immediately or store in the freezer.