Pumpkin French Toast Sticks {Air Fryer}

Air Fryer Pumpkin French Toast sticks served on a plate with a cream dipping sauce and drizzled with maple syrup

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Pumpkin French Toast Sticks {Air Fryer}

These simple, air fryer Pumpkin French Toast Sticks are crispy on the outside and pillowy on the inside. Take your breakfast to the next level this fall.

Prep Time5

Cook Time12

Total Time17

Course: Breakfast

Diet: Vegetarian

Keyword: air fryer french toast, pumpkin french toast

Servings:

Calories: 186kcal

Author: Shuang Shuang Liang

Ingredients

Pumpkin mixture

3 eggs
2/3 cup milk of your choice
1/2 cup pumpkin puree
2 tsp vanilla extract
1 1/2 tsp pumpkin pie spice
1 tsp cinnamon
1/4 cup maple syrup optional*

Bread

16 – 20 slices of toast sticks

Instructions

Preheat Air Fryer to 400F (if it needs preheating).
Slice your toast into thick sticks about 4 inches long. You can also just leave the entire slice whole if you prefer.
In a big slightly rounded dish, mix the eggs, milk, pumpkin puree, vanilla extract, pumpkin pie spice, cinnamon, and maple syrup (optional).
Spray or line the bottom of the air fryer tray with parchment paper and place the sticks in the basket to bake for 12-13 minutes. ** Don’t overcrowd and flip halfway!
Remove from the air fryer or oven and enjoy with your favorite fixings.

Notes

*You can add more or less depending on the bread you choose to use or your preferred sweetness.

**In the case you decide to use your oven, then simply bake in the oven at 400 F for 10 – 12 minutes. I also like using an oven baking rack to make sure all sides are baked evenly.

Nutrition