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Crispy air fryer cauliflower gnocchi on a parchment paper lined pan with ketchup
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4.44 stars (72 reviews)

Crispy Air Fryer Cauliflower Gnocchi {15 Minute}

This is the easiest way to make super crispy Trader Joe’s cauliflower gnocchi. They are made in an air fryer in just under 15 minutes which makes this a perfect recipe for a weekday dinner.
Prep Time2 minutes
Cook Time13 minutes
Total Time15 minutes
Course: Main Course
Cuisine: Italian
Diet: Vegan
Keyword: air fryer gnocchi, air fryer recipes, cauliflower gnocchi, healthy recipes, trader joes, trader joes gnocchi, vegan recipes
Servings: 4 servings
Calories: 97kcal
Author: Shuang Shuang Liang

Equipment

Ingredients

  • 1 bag Trader Joe's Cauliflower Gnocchi
  • Cooking oil spray

Instructions

  • Spread the frozen Trader Joe's Cauliflower gnocchi on a microwave-safe plate. Microwave for 1 minute (if using the whole bag). Flip halfway to make sure they are thawed evenly.
  • Toss the cauliflower gnocchi in the air fryer basket. Lightly spray with cooking oil.
  • Cook 400 F for 13 - 15 minutes.
  • Pair with your favorite sauce or sides. Enjoy!

Video

Notes

1. If after microwaving for a minute, the cauliflower gnocchi is still a little frozen, it is okay. No need to have it completely thawed.
2. For more serving ideas, see the "How to serve cauliflower gnocchi" in this post

Nutrition

Serving: 1g | Calories: 97kcal | Carbohydrates: 19g | Protein: 5g | Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 26mg | Fiber: 4g | Sugar: 3g