Salted Caramel Energy Balls {4 ingredients}
These 4 ingredients Salted Caramel Energy Balls are packed tasty flavors, and you will be shocked to know they are mainly sweetened by dates!
Servings: 14
Calories: 178kcal
Ingredients
Salted Caramel Energy Balls
- 2 cup raw cashews
- 1 – 1 1/2 cup medjool dates 14 – 18 pitted
- 1/4 tsp sea salt + more for sprinkles
- 1/4 cup coconut shreds
Instructions
- Soak the raw cashews in hot water for 2 hours with a pinch of salt or in room temperature water overnight (add enough water to cover
the cashews).* - Blend the cashews, Medjool dates, and sea salt until semi-smooth.**
- Add the coconut shreds and blend again until your preferred texture.
- Roll the dough into balls of your desired size, sprinkle with additional salt, and they are ready to eat!
Notes
*you do not have to soak your cashews, but it is recommended if you prefer a smoother and softer texture. If soaking, let it drain for at least 20 minutes for best result. It could result in very wet dough that is hard to form
**at this point you can add any additional ingredients, such as collagen powder
Nutrition
Serving: 1g | Calories: 178kcal | Carbohydrates: 23g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Sodium: 48mg | Fiber: 2g | Sugar: 15g