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Rocky Road Brownies {Made with Bananas}
These
Rocky Road are
weetened mainly by ripe bananas, They are gooey, fudgy and can be made in under 30 minutes!
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Desserts
Cuisine:
American
Diet:
Gluten Free
Keyword:
banana brownie, brownie, gluten free dessert, kid friendly recipe
Servings:
9
Calories:
256
kcal
Author:
Shuang Shuang Liang
Equipment
KitchenAid 7 Speed Hand Mixer
Ingredients
1 1/2
cup
mashed ripe bananas **
1/2
cup
smooth almond butter
2
eggs
room temperature
1/4
cup
cacao powder
1/4
tbsp
coconut sugar **
Optional
1/4
tsp
baking soda
1
cup
mini Marshmallow
divided
1/2
cup
Roasted Almonds
A pinch of sea salt
Optional
1/2
cup
chocolate chips
optional
Instructions
Preheat oven to 350F
In a large mixing bowl, mash ripe bananas with a fork or hand mixer
Add almond butter and eggs to the mashed bananas
Mix the wet ingredients well until smooth and well combined
Add cacao powder, coconut sugar, baking soda, and a pinch of salt to the wet ingredients. Mix until combined.
Gently fold 2/3 marshallows and almonds into the batter
Add the brownie batter to a parchment paper-lined 8x8 baking pan, then add the rest of the marshmallow and almonds on top.
Bake for 22 - 25 minutes or until the preferred gooeyness in the middle (I prefer mine a little under-done)
Cut the brownie into squares once it cools down for 10 minutes
Video
Notes
*This measurement is using ripe banans after they are mashed.
Nutrition
Serving:
1
square
|
Calories:
256
kcal
|
Carbohydrates:
23
g
|
Protein:
6
g
|
Fat:
15
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
9
g
|
Cholesterol:
41
mg
|
Sodium:
69
mg
|
Fiber:
4
g
|
Sugar:
16
g