Edamame Fritters {Toddler Approved}
These edamame fritters are the perfect recipe for babies who are starting solid food, and great for picky eaters. They're easy to make, delicious and packed with veggies.
Servings: 8
Calories: 64kcal
Ingredients
- 1 cup edamame frozen and thawed
- 1 handful spinach or cilantro
- ¼ cup chopped onion
- 2 eggs
- 1/3 cup heaping oat flour
- ¼ tsp baking powder
- ¼ tsp garlic powder *
- 1 pinch of curry powder *
- 1/4 tsp ground cumin *
Instructions
- Start with roughly chopping the onion and sauté it in vegetable oil on low heat.
- Add all the ingredients - edamame, spinach, eggs, oat flour, baking powder, sautéed onion, garlic powder, and curry powder to a food processor or a high-speed blender. (You can also use an emersion blender.)
- Mix well until a smooth paste has formed.
- Heat 1 – 2 tablespoons of oil in a non-stick pan over medium heat.
- Scoop the batter directly into the hot pan or make small patties using wet hands and cook them like pancakes.
Notes
* You can adjust the amount of spice to fit your baby's taste. Babies love flavors!
Nutrition
Serving: 1g | Calories: 64kcal | Carbohydrates: 6g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 47mg | Sodium: 41mg | Fiber: 2g | Sugar: 1g