THIS IS BETTER THAN TAKE-OUT! HEALTHY BEEF AND BROCCOLI STIR FRY WITH JUICY FLANK STEAK PAIRED WITH FRESH BROCCOLI FLORETS AND TOSSED IN A THICK, AND FLAVORFUL STIR FRY SAUCE. THIS RECIPE IS NOT ONLY DELICIOUS BUT IS ALSO WHOLE30 FRIENDLY, PALEO, GLUTEN-FREE, AND SOY-FREE TOO.
INGREDIENTS:
-Beef Flank Steak -Cooking oil -Head of broccoli -Carrot -Clove of garlic -Coconut aminos -Salt -Arrowroot flour -Water or beef stock ** -Rice vinegar -Sesame oil
Cut the flank beef steak into medium/thin strips, marinate with coconut aminos, salt, and arrowroot flour.
While the beef is marinating, clean then chop broccoli into small florets, lightly saute with 1 - 2 tbsp of cooking oil for 3 - 4 minutes (while they still appear to be bright green).
In a small bowl, mix together all the ingredients for the stir fry sauce. Set aside.
Heat oil in a large skillet over medium-high heat. Sautee the marinated beef and minced garlic then add sliced carrots. Continue to stir and cook until the beef is close to cooked through. Stir in broccoli then the stir fry sauce.