HEALTHY PUMPKIN PIE BARS

These healthy and easy-to-make pumpkin pie bars have a creamy pumpkin filling on a low-carb almond flour crust. They are paleo, gluten-free, and dairy-free.

Pumpkin Pie Filling – Pumpkin puree – Eggs – Coconut milk – Coconut sugar – Maple syrup – Tapioca flour – Vanilla extract – Pumpkin pie spice – Sea salt

INGREDIENTS:

First, preheat the oven to 350 F. Line a 9×9 baking dish with parchment paper or grease it generously. Set aside.

STEP 1

Second, in a food processor or high-speed blender, add coconut oil or ghee, eggs, and coconut sugar. Blend for 20-30 seconds until thoroughly combined.

STEP 2

Next, add almond flour and blend until a dough forms. Allow the dough to rest for about 5 minutes in the fridge.

STEP 3

Then, bake in the oven for 8 minutes.

STEP 4

Give this recipe a try! Tap the link for the full recipe details.

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More recipes at: shuangyskitchensink.com