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  • A piece of pumpkin oatmeal breakfast bars topped with peanut butter, chocolate chip and cinnamon with a bite. In the background there are more bars and pumpkins and a jar of gluten free oats.

    Healthy Pumpkin Oatmeal Breakfast Bars

    These easy Pumpkin Oatmeal Breakfast Bars are soft baked, chewy and packed with fall flavors. This pumpkin recipe makes the best healthy breakfast or snack. They are gluten free, vegan and nut free. Another Pumpkin recipe?…

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    HEALTHY PUMPKIN OATMEAL BARS (GLUTEN FREE, VEGAN)
    Shuangy
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  • a Stack of Baked Apple Oatmeal Bake cups with an apple in the background and a cinnamon stick in the foreground.

    Baked Apple Cinnamon Oatmeal Cups

    Super easy to make, these baked apple cinnamon oatmeal cups are soft, chewy and make the perfect healthy breakfast on the go. Especially when Fall is right around the corner. It is also vegan, gluten free,…

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    BAKED APPLE CINNAMON OATMEAL CUPS
    Shuangy
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  • A serving pot with creamy pumpkin turkey chili. Topped with avocado, cilantro, avocado and one corn bread muffin split in half.

    Healthy Pumpkin Turkey Chili

    The Best Healthy Pumpkin Turkey Chili for this fall! Can be made in slow cooker, instant pot or stove top, this Turkey Chili recipe is packed with autumn flavors, protein and veggies. It is also Paleo,…

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    Healthy Pumpkin Turkey Chili (Whole30)
    Shuangy
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  • A loaf of sliced up healthy pumpkin bread topped with pumpkin seeds and pecans.

    Healthy Pumpkin Bread (Paleo, Gluten Free) – Video

    This Paleo Pumpkin Bread is a healthier version of our favorite fall recipe. Not only it is Paleo, Gluten Free, Grain Free and Keto Friendly, this pumpkin bread recipe is also incredibly moist, packed with warm…

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    Healthy Pumpkin Bread (Paleo, Gluten Free)
    Shuangy
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  • A hand holding a fluffy and soft pumpkin chocolate chip muffin

    Healthy Pumpkin Chocolate Chip Muffins

    With just the right balance of pumpkin spice and chocolate chips, these Pumpkin Chocolate Chip Muffins make a great healthy breakfast, snack, or dessert. They are moist, soft and fluffy. They are also Paleo, Gluten free,…

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    Pumpkin Chocolate Chip Muffins
    Shuangy
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  • Slow Cooker Chicken in a bowl with vegetables, potatoes and rice.

    Slow Cooker Whole Chicken (Whole 30)

    Slow Cooker Whole Chicken with vegetables and potatoes – the easiest Whole30 compliant crockpot meal to meal prep for the family. It is tender, juicy and so flavorful. The best chicken recipe for the upcoming soup…

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    Slow Cooker Whole Chicken (Whole 30)
    Shuangy
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  • 4 peanut butter jelly chocolate cups stack on top of each other. The top cup has a bite. Inside there is the raspberry chia jam and peanut butter banana filling, with sprinkle of sea salt on top.

    Peanut Butter Jelly Cup (Keto, Vegan)

    These Peanut Butter Jelly Chocolate Cups are made with the best combination – Peanut butter and Homemade Raspberry Chia Jam. It is just like our childhood favorite peanut butter jelly sandwich but in a chocolate cup.…

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    Peanut Butter Jelly Cup
    Shuangy
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  • A plate of pumpkin spice energy balls. One of the fat bombs has a bite. The texture is gooey and soft.

    No Bake Pumpkin Spice Energy Balls

     Made with only 5 ingredients – raw cashews, pumpkin puree and pumpkin pie spices, these healthy and easy No Bake Pumpkin Spice Energy Balls are the best fat bomb recipe this Fall. They are gooey, soft…

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    NO BAKE PUMPKIN SPICE ENERGY BALLS (VEGAN, KETO, PALEO)
    Shuangy
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  • a bowl of white chicken chili garnished with cilantro, jalapeno, and avocado. There is also 2 pieces of halved corn muffin on the chili bowl. In the background, there is a piece of strip black and white kitchen towel, a few pieces of cilantro and 1 spoon. On the bottom right corner, there is also another piece of corn bread muffin.

    White Bean Chicken Chili

    This healthy White Bean Chicken Chili Recipe made in a Crockpot is so easy and flavorful. Packed with spicy chilis, creamy white beans and tender chicken, it is the best healthy and comfort food for soup…

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    White Bean Chicken Chili
    Shuangy
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  • A slice of Apple Pie French Toast Casserole topped with sautted apples and candied walnutes. Additionally, drizzled with warm maple syrup

    Apple Pie French Toast Casserole

    This Apple Pie French Toast Casserole is so soft, tender and fluffy on the inside. Paired with sautéed cinnamon apples and candied walnuts, this easy and healthy overnight French toast recipe will be a crowd pleaser…

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    Apple Pie French Toast Casserole
    Shuangy
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  • Freshly baked pumpkin brownie with a glass of milk in the background

    Gooey Healthy Pumpkin Brownies

    These gooey fudgy and moist Pumpkin Brownies are the best dessert for fall. Made with almond four, this easy pumpkin brownie recipe is Paleo, Gluten-Free, Dairy Free and can be made Keto.     These fudgy…

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    Healthy Pumpkin Brownie
    Shuangy
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  • Four Pumpkin Chocolate chip cookie ice cream sandwich in a loaf pan with parchment paper and chocolate chip on the backgroud

    Pumpkin Cookie Ice Cream Sandwich

    Soft and pillowy Pumpkin Chocolate Chip Cookies stuffed with vanilla and coffee flavored ice cream, the best cookie ice cream sandwich recipe you will ever have.   It’s only mid August, but we are less than…

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    PUMPKIN CHOCOLATE CHIP ICE CREAM COOKIE SANDWICH
    Shuangy
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