Healthy Snack Recipes & Easy Healthy Snack Ideas

a jar of fresh pumpkin puree homemade from scrach. There is a pumpkin in the background.

10 Oct Homemade Pumpkin Puree Recipe

Posted at 22:20h in Dessert, Breakfast, Dessert, Soup, Paleo, Vegan, Gluten free, Snack, Side Dish, Paleo, Featured, Dairy Free, Sugar Free by Shuang Shuang Liang 0 Comments

Step by Step instructions on how to make pumpkin puree from scratch. This post will guide you through everything you need to know about homemade pumpkin puree. Better than canned pumpkin puree, this recipe is perfect to for any pumpkin recipe this fall and holiday...

A mug of pumpkin spice latte topped with whipped cream and pumpkin spice. There are two pieces of cinnamon sticks and two little pumpkins in the background.

23 Sep Healthy Pumpkin Spice Latte

Posted at 22:41h in Dessert, Drinks, Breakfast, Dessert, Paleo, Vegan, Gluten free, Breakfast, Snack, Paleo, Vegan, Featured, Dairy Free, Gluten-Free by Shuang Shuang Liang 0 Comments

Copycat Starbucks Pumpkin Spice Latte with a healthy twist. This homemade version is so easy t and a lot less sugar, carbs and cost. This Paleo, Keto and Vegan Pumpkin spice Latte is truly Fall in a mug. It’s Pumpkin Season, I mean, Pumpkin Spice Latte...

A piece of pumpkin oatmeal breakfast bars topped with peanut butter, chocolate chip and cinnamon with a bite. In the background there are more bars and pumpkins and a jar of gluten free oats.

20 Sep Healthy Pumpkin Oatmeal Breakfast Bars

Posted at 21:04h in Dessert, Breakfast, Dessert, Vegan, Gluten free, Snack, Vegan, Featured, Dairy Free, Gluten-Free by Shuang Shuang Liang 16 Comments

These easy Pumpkin Oatmeal Breakfast Bars are soft-baked, chewy and packed with fall flavors. This pumpkin recipe makes the best healthy breakfast or snack. They are gluten-free, vegan and nut-free. Another Pumpkin recipe? Yes, I know. It’s not even officially fall yet, but I am counting...

A hand holding a fluffy and soft pumpkin chocolate chip muffin

06 Sep Healthy Pumpkin Chocolate Chip Muffins

Posted at 01:09h in Dessert, Breakfast, Dessert, Paleo, Gluten free, Breakfast, Desserts, Snack, Paleo, Featured, Dairy Free, Sugar Free by Shuang Shuang Liang 0 Comments

With just the right balance of pumpkin spice and chocolate chips, these Pumpkin Chocolate Chip Muffins make a great healthy breakfast, snack, or dessert. They are moist, soft and fluffy. They are also Paleo, Gluten free, Dairy free, and Keto compliant. Although fall isn’t for another...

4 peanut butter jelly chocolate cups stack on top of each other. The top cup has a bite. Inside there is the raspberry chia jam and peanut butter banana filling, with sprinkle of sea salt on top.

29 Aug Peanut Butter Jelly Cup (Keto, Vegan)

Posted at 22:17h in Dessert, Vegan Desserts, Vegan, Gluten free, Snack, Paleo, Vegan, Featured, Dairy Free by Shuang Shuang Liang 0 Comments

These Peanut Butter Jelly Chocolate Cups are made with the best combination – Peanut butter and Homemade Raspberry Chia Jam. It is just like our childhood favorite peanut butter jelly sandwich but in a chocolate cup. The best PB&J recipe that is healthier, gluten free,...

A plate of pumpkin spice energy balls. One of the fat bombs has a bite. The texture is gooey and soft.

27 Aug No Bake Pumpkin Spice Energy Balls

Posted at 23:17h in Appetizer, Paleo, Vegan, Gluten free, Desserts, Snack, Paleo, Vegan, Featured, Dairy Free, Sugar Free, Vegan Snack, Gluten-Free Snack, Gluten-Free Desserts by Shuang Shuang Liang 1 Comment

Made with only 5 ingredients - raw cashews, pumpkin puree and pumpkin pie spices, these healthy and easy No Bake Pumpkin Spice Energy Balls are the best fat bomb recipe this Fall. They are gooey, soft and chewy. This pumpkin recipe is also Vegan, Keto,...

No Bake Chocolate Chip Cookie Dough Bars |Gooey and Sweet Chocolate Chip Cookie Dough layered with dark chocolate and sprinkles of sea salt on a piece of marble.

12 Aug No Bake Chocolate Chip Cookie Dough Bars

Posted at 22:45h in Dessert, Paleo, Vegan, Gluten free, Desserts, Snack, Paleo, Vegan, Featured, Dairy Free by Shuang Shuang Liang 0 Comments

Gooey and Sweet Chocolate Chip Cookie Dough layered with dark chocolate and sprinkles of sea salt, this is the best no bake cookie dough recipe out there. It is also Vegan, Keto and Paleo friendly. Edible Chocolate Chip Cookie dough Walked into a Bar Since I made...

Crispy air fryer cauliflower gnocchi on a parchment paper lined pan with ketchup

06 Aug Crispy Air Fryer Cauliflower Gnocchi

Posted at 19:53h in Appetizer, Dinner, Vegan, Gluten free, Snack, Side Dish, Vegan, Featured, Dairy Free by Shuang Shuang Liang 2 Comments

Sharing my favorite and easiest way to make crispy Trader Joe’s cauliflower gnocchi in an air fryer under 15 minutes in the Air Fryer. This gnocchi recipe makes the perfect quick weekday dinner paired with pesto, vegan cheese sauce, and more. If you have heard about...

Peanut butter chocolate vegan cheesecake | This healthy vegan cheesecake recipe is one of my favorite vegan dessert. Stuffed with peanut butter and chocolate, these cashew cheesecake bites are creamy, fluffy and so delicious. It is dairy free, gluten free, can be easily made paleo. | Peanut Butter Chocolate Vegan Cheesecake | #vegandessert #vegancheesecake #peanutbutterchocolate #chocolatecake #veganrecipe

24 Jul Peanut Butter Chocolate Vegan Cheesecake

Posted at 00:59h in Vegan Desserts, Desserts, Snack, Paleo, Vegan, Featured, Dairy Free, Sugar Free, Paleo Desserts, Paleo Snack, Vegan Snack, Gluten-Free Snack, Gluten-Free Desserts by Shuang Shuang Liang 0 Comments

These easy and healthy Vegan Peanut Butter Chocolate Cheesecake bites are so delicious - Creamy and nutty “cheesecake” filling stacked on chewy chocolate crust and topped with more dark chocolate chips. You won’t believe this vegan cheesecake recipe is dairy free, refined sugar free and...

A stack of peanut butter banana oatmeal cookies. There are some chocolate chips on the table. There is a bite in the cookie on the side of the stack of oatmeal cookies.

16 Jul Peanut Butter Banana Oatmeal Cookies

Posted at 19:42h in Vegan Desserts, Vegan, Gluten free, Breakfast, Desserts, Snack, Vegan Breakfast, Vegan Snack, Gluten-Free, Gluten-Free Snack, Gluten-Free Desserts by Shuang Shuang Liang 2 Comments

These 5 Ingredient Peanut Butter Banana Oatmeal Cookies may be the easiest and healthy cookie recipe out there. You won’t believe these simple and delicious dessert for breakfast banana cookies are vegan, gluten-free and have no refined sugar. Soft and chewy, oozing a mouthful of creamy...

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